relationship
Nursing and the Military
Nursing in public. NIP. It’s a pretty controversial topic as of late. All over the country women are being shunned. They are being kicked out of store after store. Restaurant after restaurant. Shamed for covering. Shamed for not covering. Asked to nurse in bathrooms.
Federal Law states:
Notwithstanding any other provision of law, a woman may breastfeed her child at any location in a Federal building or on Federal property, if the woman and her child are otherwise authorized to be present at the location.
This doesn’t state that the woman is only allowed to nurse in bathrooms. Only allowed to nurse with a cover. This doesn’t state that the woman is only allowed to nurse the way others deem appropriate. (more…)
Rekindle Your Sex Life After Baby
Some will tell you sex after baby is better than ever. Having three children, we have had a very different experience. Here are tips for bringing the spice back into the bedroom after baby enters your home.
Tip 1: Easy does it… Set no expectations
Set a schedule of when to enjoy some alone time together. However, remember to take it slowly. Whether it’s once per day, once per week, or every third day, set aside time for intimacy. Sensate focus is a wonderful means of rekindling the old spark. The most important thing is for you and your partner to agree that no matter what transpired throughout the day (between the two of you, with baby, with other children, at work, etc.), the two of you will enjoy “truce touch”, including gentle hugs and kind words. (more…)
How Breastfeeding Changed My Life
When we first discovered I was pregnant, I knew I wanted to breastfeed. To be honest, I’m not sure why I knew that, but using formula never occurred to me. When my daughter was born, we jumped on the breastfeeding train. But we hit some bumps along the way. A huge bump – like a struggle with low supply. I remember sitting there for those first few days when we were home bawling my eyes out! My sweet little girl was losing weight – over a pound. They told me, breastfeed her, pump, feed that to her, offer her formula. This consumed my day, not to mention exhausted me! But I would do anything to get her to gain weight.
John kept telling me, it’s not a big deal. Who cares? Just give her formula. He didn’t get it! As if my hormones weren’t already off the chart, I couldn’t stop crying. I mean, how could I be a good mom if I couldn’t even make enough milk to feed my baby? This poor girl had no chance because I was failing already! That is when it really hit me – I didn’t just want to breastfeed my baby, I had to breastfeed my baby! If it didn’t work, I felt I was failing. So we nursed, and pumped and offered her formula. (more…)
The Importance of Partner Support in Breastfeeding
Having a baby can cause a strain on any relationship. Let’s face it, parenting can be exhausting. Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time? (more…)











