If your baby needs supplementation shortly after birth, you may asking yourself a million different questions. Will you be able to make enough milk to eventually breastfeed? What are your options for supplementation during this time? Should you pump? And what’s the best way to transition to the breast? (more…)
Despite every intention to breastfeed their babies, sometimes moms must look for alternatives, such as feeding their babies their expressed breast milk. What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally? Plus, how to choose the right parts to help make exclusive pumping work for you and your baby. (more…)
I make milk. What’s your superpower?
I love this quotation – I first saw it awhile ago in this book. Breastfeeding my little nurslings makes me feel cooler than Wonder Woman. Wait. Is that possible? To be cooler than an Amazon Warrior Princess who flies an invisible jet with a lasso of truth and projectile tiara at her disposal? But I digress…
There are tons of super foods out there to help support and maintain your milk supply. Here is a quick list from reputable resources on the web to help give you a one-stop shop for finding the super foods you like best.
As always, be sure to consult with a IBCLC or other certified medical care professional to make the most informed, healthiest decisions for you and your baby. (more…)(more…)
Hormone imbalances can definitely complicate a breastfeeding mother’s milk supply. But how do you know if your thyroid is really to blame? When are most women diagnosed with a high or low thyroid? What type of tests help determine this condition? And what can a mother do to help manage these levels better?
BONUS CONTENT: Our expert discusses great resources for learning more about thyroid conditions so you can be more informed when discussing the issue with your medical care provider. (more…)